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Love is who we are. Poetry is what we see. Who we are and what we see co-creates reality.
"Sadhbh’s poetry is a sacred ritual, a meditation in words.
Her verses are an invitation to slow down and inhabit the present with a sense of wonder.
With each line, she unveils a new facet of our shared humanity, offering solace and inspiration."
Emily O’ Neal
are healing.
A single word can change our whole life.
Words
Words only sink as deep as our hearts are open.
When we believe that we are not creative, we dismiss our innate power.
Often we have closed our hearts in an attempt to not feel pain.
Unfortunately, we can not just shut out some feelings and let others through.
We are souls having a human experience. We are here to feel.
Emotions are energy in motion. When we resist to feel, energy gets trapped.
Words can free this energy and help us to claim back our innate creative power.
Ready to free your heART?
What if the world was all
Love
& Poet
& Poetry
Hi there,
I am Nicole, M.A., Self-Published Author and Intuitive Poet based in Ireland, Co. Mayo! I channel & write poetry and prose under my pen name Sadhbh Adamea.
I work as an accredited Mindfulness for Kids Practitioner and Holistic Teacher and facilitate creative and spiritual experiences for sensitive souls and conscious creators in-person and online, blending creative mindfulness, drama, poetry, and storytelling.
Having taken the road less travelled — moving countries from Germany to Ireland on my own — I understand the power of embracing change and navigating major life transitions.
I have been passionate about poetry and Love since my early teenage years. I am grateful and excited to now share my passion with the world, helping others to ignite their inner spark!
How can I serve?
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Why
Love?
Love ignites true transformation.
The word “Love” is a highly misunderstood word.
Love, in her purest form, is our essence. Having learned to people-please, most of us grew up with a very conditional version of Love. This made us lose access to this never-ending well of life.
As a result, we overcompensate and burn out; we overshare and over-give.
When we re-discover our true, authentic self,
we unblock stuck energies, and our inner well of love can flow freely again.
Life begins to flow, and we finally release the need to control, allowing our dreams to manifest.
There are many ways to free up stuck energy.
My expertise is to free your energy through the power of words.
A blocked throat chakra is holding many of us back from unleashing our creative power.
The reason we misunderstand Love is our attempt to grasp her through our minds.
Yet our minds are limited.
Why
Poetry?
Love speaks in poetry.
Did you ever feel that you don’t understand Love? You were right.
No one understands Love, as Love is not here to be understood.
Love is here to be felt. In a hurting world, it seems daring to feel deeply.
And because we are afraid to feel the pain, we also shut out Love.
Yet, when we shut out Love, we disconnect from our true source and start to feel empty,
depleted and lonely.
Poetry, too, is a misunderstood word.
Poetry is not merely about language; poetry is about frequency.
Poetry taps into the space between the lines.
While listening to and reading a poem, rhythm and rhyme soothe our nervous system,
and the frequency of the words can stream right into our heart space.
Metaphors and imagery help us not merely to understand words, but to be activated by them.
The process of writing poetry can enable us to detect deep-seated internal patterns and blocks, and uncover wounds we have buried behind the hardened walls of our hearts.
Poetry playfully lets us explore our inner world without becoming too entangled in the need to self-improve. Poetry doesn't approach us as broken; poetry reflects our wholeness.
If our life feels stale, poetry can bring back the spark of light that is needed to brighten our days.
With poetry, even the mundane can become a little miracle.
Above all, poetry connects us to the present moment. In the process of writing or engaging with a poem, we are anchored in the here and now, silencing the noise outside to notice the subtle whispers of our soul.
Poetry is a spiritual practice.
Poetry
is the question.
is the answer.
Love
In my personal life, as well as in our shared exploration, poetry becomes a space for:
- meditation
- visualisation
- manifestation
- emotional regulation
- self-discovery
- freeing stuck energies
- creating new habits
- reclaiming creative power
- releasing the need to control
"A poem is a portal into the crevices of our souls.
In the spaces between the words we hear the song of peace,
guidance and ease singing us home to Love."
Sadhbh Adamea
What is Channelled Poetry?
Soul
Tidings
Gentle words of
Love
"I've NEVER seen a person write that fast! Her hand couldn't almost catch up with the transmission, as she scribbled down 2 pages (!!) of a personalised transmission for me while I was watching her in absolute awe and felt a tear forming in my eyes.
The pen touched the paper and was lifted only when the poem was complete and it was so smooth and flowing as if watching a live stream!"
Recipient of a channelled poem
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New Book:
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20 empowering poems for free use in retreats, classrooms, webinars, seminars, book clubs, online courses and other creative projects.
"Sadhbh’s poetry is a sacred ritual, a meditation in words. Her verses are an invitation to slow down and inhabit the present with a sense of wonder. With each line, she unveils a new facet of our shared humanity, offering solace and inspiration." Emily O' Neal
