30 days of exploration to find your unique way of meditation
Listen TO Your Heart
Powered by Love-Eyes Spiritual Development
In this enchanting and transformational course, I will take you on a tour through the various possibilities of meditation practices. You will weave your very own tapestry of methods to craft your very own unique meditation practice.
You will learn how to establish a consistent meditation habit that can easily be implemented into your unique lifestyle. Learn how to transform your life, create new healthy habits and a strong positive mindset through the power of meditation.
MEDITATION IS DETOX
FOR THE SOUL
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What Is Meditation?
Meditation is not just a practice;
it is a transformative journey that connects our mind, body, heart, spirit and soul.
Through meditation, we can embark on the journey from the head to the heart to the soul and cultivate positive emotions such as gratitude, compassion, and joy,
leading to a more fulfilling and contented life.
Meditation is known to have a multitude of health and wellness benefits.
Meditation is a journey to self-discovery.
Through meditation we learn how to make conscious choices and break free from limiting beliefs, fostering personal growth and self-empowerment.
Are you having difficulty connecting to your inner voice over the endless chatter of your mind?
Are you struggling to find a consistent routine to meditate during the day?
Does meditation feel like a big challenge for you, yet you are still interested in discovering and exploring its well-known benefits?
Did you start a meditation challenge several times but never finished it?
Does it feel to you like everybody else manages to meditate and you are the only one that can't find the flow?
What If Meditation Was Easy?
What if meditation is more than just sitting in silence and trying to be still?
What if there are other ways to quieten your mind and listen to your soul?
What if you have just not found the right method yet for you?
Let me guide you to your unique practice.
In this course we will explore:
14 different ways to meditate
How to get comfortable with quieting the mind
How to build a consistent routine with not much time effort
How to stick to the routine
In this course you will get:
personal guidance through daily meditation instructions via e-mail and feedback that you give to me
three online group meetings (at the beginning, in the middle and end of the course) to connect with like-minded people and feel supported on your journey
(Dates: 31/08/2023 & 15/09/2023 & 29/09/2023 - all: 7 pm CET (Berlin))
access to a community platform on my website for the duration of the course
This course is for you if ...
... you are on a spiritual journey and would like to establish a consistent meditation routine.
... learn what meditation really is about.
... are interested in exploring the world of meditation beyond a yoga cushion.
... you are ready to become the best version of yourself.
... you are looking to build new spiritual habits.
... you are longing for connecting to other meditators and old souls.
... you are excited about the transformative power of meditation.
Are YOu Ready To Relax?
Meditation leads to Transformation: